Exercise Routines

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Category
Haute Coffee Shop
Posts
34
Created
08.01.2021
Author
Minnieluck
Citizen
bxdcherri
bxdcherri
Level 187
Sex Appeal 5200575
Reputation 75607
Posts 2028
Reasonopia
bxdcherri
01.05.2022 12:43:41
bxdcherri
Any free time i can squeeze a few squats in I will. Also I CONSTANTLY fidget, just to keep burning calories

01.05.2022 12:43:41

Citizen
Xephanie
Xephanie
Level 25
Sex Appeal 11347
Reputation 7179
Posts 17
Reasonopia
Xephanie
01.05.2022 13:12:50
Xephanie
I just got a PT :3 he does full body most days with me

01.05.2022 13:12:50

Citizen
Crystal Southwind
Crystal Southwind
Level 29
Sex Appeal 18458
Reputation 15250
Posts 462
Freethinkerland
Crystal Southwind
04.05.2022 16:49:41
Crystal Southwind
If you do the exact same routine for workouts and exercises you're gonna get bored of it so I have 5-6 workouts with similar warmups but the focus is on different muscle groups and I cycle them out to keep myself interested (for example a butt workout, a leg workout, arm workout, core and chest workout, cardio workout, and a mashup of the previous workouts for a more intense workout.) Also I give myself 1-2 days a week where I do a "rest day" where I stretch and go for a long walk and that's it ^w^

04.05.2022 16:49:41
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Citizen
Cei
Cei
Level 15
Sex Appeal 2794
Reputation 2441
Posts 124
Secville
Cei
05.05.2022 19:50:37
Cei
Writing these routines and probably will not be following them X_X

05.05.2022 19:50:37
Tell the angels no!
I don't want to leave my baby alone.
Citizen
Decoded_Bev
Decoded_Bev
Level 34
Sex Appeal 29345
Reputation 18882
Posts 130
Freethinkerland
Decoded_Bev
05.05.2022 20:12:20
Decoded_Bev
The best workout I picked up were daily routines of Russian twists x30 , squats x60, crunches x60, pushups x30, and knee-to-elbows x60 then an occasional run around the block a few times, but make sure to eat well and drink water!

05.05.2022 20:12:20

IM BACK!!! might not be super active :((
Citizen
lea22
lea22
Level 15
Sex Appeal 2367
Reputation 1760
Posts 10
Atheista
lea22
05.05.2022 20:48:06
lea22
sleep!

05.05.2022 20:48:06
Legal Alien
gorefairy
gorefairy
Level 20
Sex Appeal 5639
Reputation 4265
Posts 4
Atheista
gorefairy
05.05.2022 20:59:16
gorefairy
swimming is the only thing that i really enjoy so thats what i do hehe

05.05.2022 20:59:16
Citizen
KittenBabie
KittenBabie
Level 56
Sex Appeal 138722
Reputation 36097
Posts 94
Atheista
KittenBabie
05.05.2022 23:30:15
KittenBabie
i play a mixed gender team sport called Korfball at least twice a week <3

05.05.2022 23:30:15


Citizen
Soobin
Soobin
Level 100
Sex Appeal 789882
Reputation 195629
Posts 1473
Freethinkerland
Soobin
13.06.2022 05:20:15
Soobin
I hate working out, I just watch what I eat

13.06.2022 05:20:15

Citizen
ZeeKe
ZeeKe
Level 20
Sex Appeal 6536
Reputation 5409
Posts 108
Antitheocra
ZeeKe
13.06.2022 12:15:22
ZeeKe
I only walk 5 rounds around the park and then go do 10 squats and 40 seconds planks for 3 times.

13.06.2022 12:15:22
I'm 19. Still trying to figure my life out. I found out about this place from youtube. Love making big plans. A bit socially awkward but is a total crackhead with friends. Love breaking bad. I like sleeping, like a lot. Flower Child. Uses youtube for music more than Spotify. Overthink quite a lot. Oldest sibling. Silly goofy person mostly. I type like a kid with all those emoticons and stuff a lot so sometimes I have to pretend to act serious when writing so I can be taken serious but most of the time it would not work unfortunately

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