Mental Health check-in

Posts
846
Created
08.07.2019
Author
Starbuck
Citizen

Level 22
Sex Appeal 7819
Reputation 6497
Posts 59
Reasonopia
15.01.2022 00:27:59
Larla

I sincerely hope so. I know you're probably used to things not working, but taking any step takes hope, which is often in far too short supply and can be terribly fragile. And when it doesn't pan out... Well, you know.

Anyway, I hope this is different. It'll suck if you have to be violently ill each time, but at least it would be something?

P.S. Sticking with it through 30 meds that didn't work out, that's amazing. I don't know if I could do that.

15.01.2022 00:27:59
Be strong. Be fierce. Be a warrior. But be kind. There is a spark of divinity in all of us.
Citizen

Level 70
Sex Appeal 273049
Reputation 84396
Posts 194
Antitheocra
30.01.2022 04:41:01
Amalthea

I'm having a lot of anxiety. Nothing is happening, but that's the problem... There's so much I should be doing and haven't been able to make myself yet. I just feel like I'm in a rut. 

30.01.2022 04:41:01
Citizen

Level 22
Sex Appeal 7819
Reputation 6497
Posts 59
Reasonopia
30.01.2022 04:49:40
Larla

I'm so sorry to hear that! I know that feel of just being paralyzingly overwhelmed. Sometimes, when I'm feeling that, it I can find one tiny thing to do, like pick up a single sock and put it in the laundry, it helps me at least not feel completely defeated. Sometimes, I just have to write the day off and hope I'm feeling better tomorrow. I hope you can get out of that rut soon! <3

30.01.2022 04:49:40
Be strong. Be fierce. Be a warrior. But be kind. There is a spark of divinity in all of us.
Citizen

Level 160
Sex Appeal 3269330
Reputation 324171
Posts 6783
Freethinkerland
10.02.2022 22:40:18
CinnamonSugar

Amalthea wrote:
There's so much I should be doing and haven't been able to make myself yet. I just feel like I'm in a rut. 
I agree with Larla that some days it's alright to do tiny things. Or, for me, it's not always the smallest thing but the most important thing. Last weekend, I went grocery shopping because I needed groceries. Once it was done, I spent the weekend on the couch. 
Another common important things for me is paying rent or other bills. At the bare minimum, my rent has to be paid. 
I have enough clothes that I can go 2 weeks at least without laundry. 
Vacuuming the floor can always wait. 
But I need food & rent has to be paid so I have shelter.

On a different note, I am done the 8 doses of ketamine without success. In fact, I feel pretty poorly today. I came home from work, took a bath, & am now streaming shows. I just want to relax & unwind tonight. 
Tieing this back to the above, tonight's important things are/were bathing/hygiene tasks & eating dinner. Otherwise, I am just going to rest & that's alright.


10.02.2022 22:40:18
“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” ~Stephen Fry
Living with depression? Connect with others at the Mental Health Check-in.
Citizen

Level 31
Sex Appeal 23492
Reputation 12119
Posts 226
Atheista
23.02.2022 02:34:18
FunnyValentine

been to therapy for the first time in 5 years, got diagnosed with OCD. damnit..

23.02.2022 02:34:18
ダーティー・ディース・ダン・ダート・チープ!
Citizen

Level 140
Sex Appeal 2177774
Reputation 234118
Posts 2536
Atheista
23.02.2022 02:58:39
peeslurper69

ocd is a real bitch, hang in there !! <3

23.02.2022 02:58:39
your reluctant optimist 
Citizen

Level 35
Sex Appeal 31761
Reputation 12976
Posts 41
Agnostica
23.02.2022 12:37:15
sexylady2002

i'm currently undergoing psychotherapy! it is already the third month and in the last month my condition has improved incredibly much :') i haven't felt so good in a VERY long time! i have some psychological traumas, and therefore i only need psychological help, i don't take any medications.

i want to wish everyone good luck with the treatment of their diseases. although i won't be able to fully understand how you feel from all this, but i want you to know that you are valuable and heard!! it's not an easy path, but i think everyone can do it one day! move at your own pace! hugs <3

23.02.2022 12:37:15
damn shawty don't be sad you so sexy lol
Citizen

Level 160
Sex Appeal 3269330
Reputation 324171
Posts 6783
Freethinkerland
23.02.2022 16:32:12
CinnamonSugar

FunnyValentine wrote:
been to therapy for the first time in 5 years, got diagnosed with OCD. damnit..
Do you feel like the diagnosis fits?
A lot of people receive different diagnoses from different professionals, because symptoms often overlap.

23.02.2022 16:32:12
“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” ~Stephen Fry
Living with depression? Connect with others at the Mental Health Check-in.
Citizen

Level 140
Sex Appeal 2177774
Reputation 234118
Posts 2536
Atheista
02.03.2022 18:21:05
peeslurper69

listening to happy/upbeat music to try and trick my brain into thinking we’re not hanging on by a thread 

02.03.2022 18:21:05
your reluctant optimist 
Citizen

Level 8
Sex Appeal 796
Reputation 470
Posts 4
Secville
05.03.2022 04:02:23
cybrrbabes

i'm currently doing dbt and i'm close to getting discharged, which make me so so so nervous cuz im scared i'll relapse or something

05.03.2022 04:02:23
\(^.^)/ 

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